Easy 5 Minute Routine

This is a quick and easy routine that you can do everyday, anywhere you are. It’s beauty is in it’s simplicity!

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

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