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	<title>mindfulness Archives | Qigong for Vitality</title>
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		<title>Qigong and Mindfulness</title>
		<link>https://www.qigongforvitality.com/qigong-and-mindfulness/</link>
		
		<dc:creator><![CDATA[Qi Gong for Vitality]]></dc:creator>
		<pubDate>Thu, 28 May 2020 17:12:45 +0000</pubDate>
				<category><![CDATA[Qigong Inspiration and Information]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[jeff chand]]></category>
		<category><![CDATA[jeffrey chand]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness qigong]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[qigong]]></category>
		<guid isPermaLink="false">https://www.qigongforvitality.com/?p=2734</guid>

					<description><![CDATA[<p>The post <a href="https://www.qigongforvitality.com/qigong-and-mindfulness/">Qigong and Mindfulness</a> appeared first on <a href="https://www.qigongforvitality.com">Qigong for Vitality</a>.</p>
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		<title>Simple 5 Minute Qigong Meditation</title>
		<link>https://www.qigongforvitality.com/simple-5-minute-qigong-meditation/</link>
					<comments>https://www.qigongforvitality.com/simple-5-minute-qigong-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Qi Gong for Vitality]]></dc:creator>
		<pubDate>Sat, 26 Oct 2019 19:04:04 +0000</pubDate>
				<category><![CDATA[Daily Qigong Routines]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5 minute qigong meditation]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[jeff chand]]></category>
		<category><![CDATA[jeffrey chand]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[qigong routine]]></category>
		<guid isPermaLink="false">http://www.qigongforvitality.com/?p=2323</guid>

					<description><![CDATA[<p>The post <a href="https://www.qigongforvitality.com/simple-5-minute-qigong-meditation/">Simple 5 Minute Qigong Meditation</a> appeared first on <a href="https://www.qigongforvitality.com">Qigong for Vitality</a>.</p>
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		<title>Mindfulness Meditation tips, with a surprise!</title>
		<link>https://www.qigongforvitality.com/mindfulness-meditation-tips-with-a-surprise/</link>
					<comments>https://www.qigongforvitality.com/mindfulness-meditation-tips-with-a-surprise/#respond</comments>
		
		<dc:creator><![CDATA[Qi Gong for Vitality]]></dc:creator>
		<pubDate>Mon, 30 Jan 2017 05:04:12 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://www.qigongforvitality.com/?p=762</guid>

					<description><![CDATA[<p>The post <a href="https://www.qigongforvitality.com/mindfulness-meditation-tips-with-a-surprise/">Mindfulness Meditation tips, with a surprise!</a> appeared first on <a href="https://www.qigongforvitality.com">Qigong for Vitality</a>.</p>
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		<title>Can you Practice Qi Gong and Meditation at the Same Time?</title>
		<link>https://www.qigongforvitality.com/can-you-practice-qi-gong-and-meditation-at-the-same-time/</link>
					<comments>https://www.qigongforvitality.com/can-you-practice-qi-gong-and-meditation-at-the-same-time/#respond</comments>
		
		<dc:creator><![CDATA[Qi Gong for Vitality]]></dc:creator>
		<pubDate>Mon, 30 Jan 2017 05:08:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[tai chi]]></category>
		<guid isPermaLink="false">http://www.qigongforvitality.com/?p=1043</guid>

					<description><![CDATA[<p>The post <a href="https://www.qigongforvitality.com/can-you-practice-qi-gong-and-meditation-at-the-same-time/">Can you Practice Qi Gong and Meditation at the Same Time?</a> appeared first on <a href="https://www.qigongforvitality.com">Qigong for Vitality</a>.</p>
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