Can you practice both qi gong and meditation, or will your qi explode out of your hands like lightning? Well, I believe that you can practice both without risk of injury. In fact, I think they work quite well together!
Hi I'm Jeff!
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more