The Benefits Of the Communi-Qi
The Communi-Qi is an online library of Qigong practices that you can access through your computer, tablet, phone, or smart TV.
The routines focus on building health, helping the body function its best, and calm and centre the mind so we can be Present.
This approach views Qigong as a ‘journey’ and we are here to encourage you along your path to wellness.
The Communi-Qi is a comprehensive collection of videos that has already helped many real people just like you improve all aspects of health using these ancient practices!
Beginner videos, short and long practices. Qigong for health, wellness, energy, stress and anxiety relief.
Q&A, warm welcoming forums, access on any device and much more!
The key is ‘Finding Your Practice’
With 100’s of videos to choose from, you can explore a wide
variety of Qigong practices so you can find routines that you ‘resonate‘ with.
These are practices that help you find the ‘Flow state.’
When you find Flow, your Qi moves smoothly through all the
acupuncture meridians, which helps you feel your best, heal, and rejuvenate!
The videos offer excellent choices in practice and time commitments. Jeff’s teaching style is clear, factual, professional, and charming.
Being the best Qigong website I have found – I heartily recommend Qigong for Vitality and Communi Qi.
I have always been a yoga person and decided to try something different. I am really enjoying trying qigong and these exercises really do benefit and boost my energy and strength.
Thank you so much!
Thank you so much for these beautifully made videos. Already I feel much calmer, which is what I need!
The videos are very informative, and I like Jeff’s sense of humor!
Thank you for taking the time to create these videos! I practice these daily.
I love they have been created with the beautiful locations and relaxing music. This has really helped me with anxiety.
I love your videos and your instructions are clear and simplified, which makes watching and learning fun!
The Communi Qi forum is also very supportive and positive. Thanks so much Jeff!
Another incredible practice that brought such warmth and a beautiful relaxed feeling throughout the whole body. Thanks again,Jeff for sharing your knowledge with us. This incredible journey continues.
Can I learn Qigong online?
Yes, in fact it is one of the best ways to learn a simple, health based practice!
I have seen many patients and class participants struggle with making Qigong part of their daily life, so we started offering videos online a few years ago.
Some ‘complicated’ Qigong practices are best taught in person, but the majority of exercises can be learned and practiced at home.
The Qigong videos have reached and helped so many people from all over the world!
So, we compiled the videos and organized them into a site that we call the Communi Qi – it’s like Netflix for Qigong practice!
The Qigong for Vitality Communi Qi Membership makes it easy to practice at home, at work, while traveling or wherever you are. With or without an internet connection, you can access our Qigong video library.
Being a member makes it easy to practice everyday.
Whether you are looking for 45-60 minute long routines, or quick 5 minute Qigong practices or meditations, we have plenty of variety. You can watch the routines as many times as you like, pause or re-play as you like.
If you can’t make it live, you can watch all of our past Qi Chats at your leisure.
Once you find your ‘favourites’ you can bookmark them so you can easily find them when you need them!
Frequently Asked Questions
Will this style of Qigong work for me?
This approach to Qigong is based on:
– ‘the Classics’
– Traditional Chinese Medicine
– and Jeff’s clinical and class experience
Often we need to ‘modify’ exercises if a person has injuries or restrictions, but this style can be practiced by anyone at any age!
What "form" of Qigong is in the Communi-Qi?
There are many Qigong forms and exercises. Some practices are for martial arts, spiritual development, external healing, and for health promotion.
The routines in the Communi-Qi are focused on promoting physical, mental, emotional, and spiritual health.
The practices are not based on one tradition, but rather several.
Jeff has studied under several influential Qigong practitioners, and Traditional Chinese Medicine doctors and presents a unique style that is both relaxing and energizing.
After you practice along with a few routines in the Communi-Qi, you will most likely feel refreshed and nourished in body and mind!
Will Qigong help with my condition?
You should always consult your Primary Care Provider for any health and medical related issues.
Qigong is based on the concepts of Traditional Chinese Medicine and can help many conditions by encouraging the body to relax, breathe, and calm and clear the mind.
How do I become a member?
Go to the “Member’s Area” page and click ‘Start Free Trial’ on the top right. You will be prompted to enter your name and payment information (If you are just giving us a try you will not be charged anything if you cancel within 7 days).
Only credit cards with the Visa, Mastercard or American Express logo are accepted.
Immediately after purchasing, a ‘watch now’ button appears which takes you to the ‘Qigong for Vitality’ site.
Here you can access the full library of Qigong videos and the Member’s forum.
You will be sent an email with a link to log in. You will then be logged in to the site and the website will remember you.
Anytime you want to watch the videos, just go to the ‘Member’s Area’ page and you will be signed in automatically.
The full routines are all there and ready for you to watch whenever you like!
If you are experiencing technical difficulties please contact our technical support here.
Can I cancel my subscription from the Communi-Qi?
You can easily cancel a monthly subscription with a few clicks – no questions asked!
Visit this page for more information.
You can also ‘pause’ your subscription for a few months if you know you are unable to use the videos, and rejoin when the time is right.
Is Qigong a religion?
This form of Qigong is not religeous – in fact it is inclusive of all faiths and can be practiced by anyone.
Can you guarantee results?
No, we cannot gaurantee medical results.
Qigong is not a replacement for medical care from a primary care provider (PCP).
You should always consult your PCP before begining Qigong practice.
What we can say is that if you practice regularly, I am sure you will feel good, and learn how to achieve the Flow state.
When you feel Flow, you experience good health!