Gentle Yang Qigong Routine
You are receiving this private link from Jeff or from the Communi Qi. We kindly ask that you keep this link to yourself.
If you would like to share this with someone you know please direct them to:
-our free videos page here:
https://www.qigongforvitality.com/blog/
-or the Communi Qi where they can access a free 7 Day trial:
Gentle Yang Qi Gong
An excellent routine to build Yang energy in a calm and gentle way. The exercises are done in a very slow manner and with focused intention. Simple movements but when done slowly have a stronger effect. Most routines to build Yang are more vigorous, but this one is gentle and calm. Keep your pace very slow and your feet grounded.
Enjoy the peaceful mountains and water of Barkley Sound and the Broken Islands along the longest inlet on Vancouver Island. During our boat trip here, we saw humpback whales in the distance and were surrounded by fjord-like mountains on all sides. The light mist made it a magical place!
~Jeff