Here is a simple tip to help you instantly improve your qi gong or tai chi practice, and the results that you get from it. I use this tip almost every time I practice. When I don’t I always feel as if I have to practice longer to achieve the same results, or I never really “get into” the practice.
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more
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