Qigong With Intention is Deeply Healing Here is a really simple and easy Qigong routine that is focused on practicing with intention. Qigong is a blend of gentle movements, breathing, and intention. Lightly and gracefully moving the body without intention is...
Do you feel tired, drained, depleted, and you’re not recovering even after ‘resting?’ If you have been: working too much thinking too much experiencing stress and anxiety or spending too much energy you may feel qi “depleted.” You may...
Hi I'm Jeff!
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more