qigong intention Archives | Qigong for Vitality

Qigong with Intention Routine

Qigong With Intention is Deeply Healing Here is a really simple and easy Qigong routine that is focused on practicing with intention. Qigong is a blend of gentle movements, breathing, and intention. Lightly and gracefully moving the body without intention is...

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

Qigong with Intention Routine

Hi I'm Jeff!

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Qigong with Intention Routine

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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