Come Join the Communi Qi!
The Communi Qi is an online library that has many full Qigong practices that help increase energy, reduce stress, reduce pain, and increase your feeling of well being. We have many videos to choose from.
The focus of the Communi Qi is to share simple, gentle, and effective Qigong practices that you can easily incorporate into everyday life. The videos are different from our many free practices on Youtube and on the blog page.
They are designed for daily practice and I am sure you will find practices that enjoy and will help you feel full of vitality!
We have:
- Long Practices
– practices over 15 minutes - Short Practices
– practices shorter than 15 minutes - 30 Days of Qigong Series
– an excellent program to learn and explore Qigong - A Beginners Series
– everything you need to know to practice Qigong - The 4 Seasons
– a series of practices for different seasons - Exploring the Concepts of Qigong and Traditional Chinese Medicine
– a section where we discuss interesting concepts
- Iron and Silk
– a style of Qigong that is more focused on developing physical strength - Anxiety Mini Course
- Sleepytime
– a series to encourage healthy sleep
- Monthly Challenges
- The Q & A section
– includes our monthly live “Qi Chats’ where we discuss a topic in depth - Meditations
- Youtube videos
- The Universi-Qi
– a section where we discuss Qigong concepts from a traditional and modern approach - Access to an iOS app, Android app, and Roku so you can watch videos offline and on your TV
- and much more!
We add new content to the Communi Qi every month – I am sure you will find what you need!
Come join us for a 7 day Free trial ?