calm mind Archives | Qigong for Vitality

Qigong for a Calm and Clear Mind

More than ever, it’s important to have a calm and clear mind. There are always worldly affairs to be concerned about – local, community and world news, family matters, global issues, and so on. Most likely, it will never end. There will always be something...

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

Qigong for a Calm and Clear Mind

Hi I'm Jeff!

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Qigong for a Calm and Clear Mind

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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