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Qigong Routine for Anxiety and Creating Positivity

Qigong Routine for Anxiety and Creating Positivity

Here is a simple Qigong routine that can help reduce anxiety, stress, tension, and help create a state of Positivity! The routine begins at 1:55 🙂 Qigong Routine for Anxiety and Positivity When I first began instructing and teaching Qigong (20+ years ago!) many people...