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Qigong Breathing Exercise for Lowering Stress, Relaxation, and Energy

Qigong Breathing Exercise for Lowering Stress, Relaxation, and Energy

Breathing has been shown to help many aspects of physical, mental, emotions, and spiritual well being. Almost all healing and wellness practices include breathing techniques – ranging from very simple to very technical and directed. A major aspect of Qigong...

Hi I'm Jeff!


 
 
 
 
 
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

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