qigong cleanse Archives | Qigong for Vitality

Simple Qigong for Cleansing

Here is a nice gentle Qigong practice to help Cleanse the body and mind! It is natural to build up stress, and tension in the body and the mind. Even though we may do our best to stay relaxed and calm, worries, frustrations, anxiety, and fears accumulate in the soft...

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

Simple Qigong for Cleansing

Hi I'm Jeff!

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Simple Qigong for Cleansing

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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