qigong exercise dantian Archives | Qigong for Vitality

Dan Tian Breathing – Qigong exercise

Within Qigong there are many different types of breathing practices. Each of them are practiced with a certain goal in mind. Some are to help increase the qi and energy, some are for releasing stress and anxiety. Others are for balancing the internal organs in very...

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I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

Dan Tian Breathing – Qigong exercise

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Dan Tian Breathing – Qigong exercise

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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