simple qi gong Archives | Qigong for Vitality

Lifting the Qi with Special Guests!

Beginner Qigong – Lifting the qi with Jeffrey Chand This video features special guests at the 7 minute mark! Here is a simple qigong exercise that you can do once or twice a day that will help to: -increase energy -brighten the mind -calm stress and anxiety...

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

Lifting the Qi with Special Guests!

Hi I'm Jeff!

Daily Qigong Practices

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Lifting the Qi with Special Guests!

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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