beginner qi gong Archives | Qigong for Vitality

How to Stand during Qigong Practice

There are many styles of Qigong practice. From soft and relaxing, to intense and invigorating there is a style for everyone. One of the best aspects of Qigong practice is simplicity. You can make simple activities a Qigong practice with the right focus, breathing, and...

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

How to Stand during Qigong Practice

Hi I'm Jeff!

Daily Qigong Practices

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How to Stand during Qigong Practice

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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