12 Reasons to Practice Qigong: Your Guide to Energy, Balance, and Flow
Why Should we Practice Qigong? Qigong, pronounced as “chee-gong,” is a ancient practice that combines gentle movement, breathing, and affirmative intention to help the body, mind, and spirit achieve a state of vitality!This ancient practice is quickly...
Positive Qi, Metta Qigong Practice Live – Healing Energy, Affirmations, Good vibes for Troubled Times – Finding Calm
Take a breath, calm your heart and mind, and share your peaceful energy with the world around you! This live video is a time to gather to create positive Qi and energy to share with the world!There is a lot of tension and discomfort in the world right now, and this...
Simple 8 Minute Qigong Routine – Live Replay
Here is a simple and easy 8 minute Qigong routine that can help: relax body and mind release excessive tension, stress, and anxiety and help find a state of Flow! As you can see, this is a simple practice that is easy to incorporate in the morning, daytime, or before...
Can You Combine Qigong with Other Practices?
Can you combine Qigong with Yoga, Meditation, or other Practices? This is a very common question people have when beginning Qigong. There can be a feeling that we have to only do Qigong, but the truth is we can combine diffrerent practices. The main idea is to not...
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more
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