Qigong Series for Immune System
The world has changed. People around the globe are concerned about their current state of health AND the future of their wellness more than any other time in recent history. There is no doubt that we all have to be responsible and follow the experts’ advice on...
Qigong for a Resilient Immune System and Mind
More than ever, it’s necessary to keep your immune system strong and robust. With the growing concerns of the Corona virus (Covid-19) people are looking for anything and everything to help stay healthy. Can Qigong practice and the principles of Qigong be helpful...
Qigong Practice Tip – Imperfect Action
Here is a simple tip if you are new to Qigong practice. There are many things to learn when we practice Qigong: how to stand how to move how to breathe what we should be thinking about That can be a lot! When beginning there are a few details to focus on, and as the...
Qigong For Seniors
In this video I’d like to discuss Qigong for seniors, and 5 tips to improve your practice. Simple Qigong practice is very good for seniors While Qigong is an excellent exercise to practice at any stage of life, it is particularly beneficial for seniors because it can...
Qigong Inspiration from Strange Places – Arnold Schwarzenegger!
There are many interesting Qigong texts that one can spend a lifetime exploring and learning from! One can explore texts from: Taosim Buddhism Traditional Chinese Medicine Internal martial arts – such as Tai Chi, Bagua, Xingyi Eastern and Western philosophy and...
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more
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