how to build your qi Archives | Qigong for Vitality

How to Build Your Qi

Healthy and strong Qi is essential for good health and vitality. According to Traditional Chinese Medicine, TCM, and Qigong theory we need good qi and blood circulation through the muscles, bones, meridians, and channels so our body can perform all if its necessary...

Hi I'm Jeff!

I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more

How to Build Your Qi

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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How to Build Your Qi

Hi I'm Jeff!

Daily Qigong Practices

Qigong Inspiration and Info Videos

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